Congratulations!
Congratulations on your pregnancy and welcome to the practice .
Because there is a lot to deal with in the first period, we have created an overview of information that is important in this phase of your pregnancy.
Prenatale screening:
During the intake interview, we'll discuss the possibility of prenatal screening, a test for congenital conditions. It's important that you've read and watched all the information before this interview. Below are videos about the NIPT (Natural Postpartum Injection Test), 13-week and 20-week ultrasounds. A brochure is also available, which you can download here .
NIPT information video
Informational video 13 and 20 week ultrasound
Folic acid:
It's important to take folic acid daily until the tenth week of your pregnancy. This is available at drugstores and pharmacies. More information can be found here: Folic acid
Vitamin D:
For healthy bone development in your baby, it is recommended to take a daily supplement of at least 10 micrograms of vitamin D. Read more here: Vitamin D
Power supply:
For reliable nutritional advice during your pregnancy, please visit the Netherlands Nutrition Centre website. You'll also find information about infection risks in the appendix. The Netherlands Nutrition Centre's ZwangerHap app is also useful: With this mobile app, you can quickly and easily check whether a product is safe to eat during pregnancy.
Alcohol:
It's very important not to drink alcohol during your pregnancy. We therefore recommend taking the online course via: Alcohol and Pregnancy. This course is completely anonymous and intended for your own understanding. See also the attached brochure about alcohol and pregnancy.
Centering Pregnancy:
Centering Pregnancy makes your pregnancy extra special. You'll receive the same medical care as in individual appointments, but with more time for information, questions, and personalized attention. Along with women due around the same time, you'll attend sessions filled with relatable experiences, support, and valuable tips. Research shows that women who participate in Centering often experience a more positive and confident birth experience. Want to participate or learn more? Click here. here!
Mothers for Mothers:
You can register with Mothers for Mothers, an initiative that helps couples with fertility issues by collecting urine samples from pregnant women between 6 and 16 weeks of pregnancy. You can register up to and including the 11th week via: Mothers for Mothers
Maternity care:
It's important that you register for maternity care in a timely manner. You can do this after your first or second ultrasound/appointment with us. An overview of all maternity agencies in our region can be found here .
Social Media
Stay informed via our social media!
Desire to have children
As soon as you want to have children, it is wise to stop smoking and drinking, start taking folic acid and eat healthy. For tips on healthy eating, you can visit the website of the nutrition center.
Positive test
Congratulations! You are pregnant. Are you already taking folic acid? If this is not the case, you can still take it. You will continue to have folic acid until the 11th week of pregnancy. It is also important to start taking vitamin D, vitamin D is for healthy bone building of your child. You can also opt for a multivitamin especially for pregnant women. This contains vitamin D as folic acid.
Register with the midwife
Now that you know you are expecting, it is time to register with the midwife. This can be done as soon as you know you are expecting. You can register via the registration form.
Early ultrasound
At 8 to 9 weeks you have the first appointment with the midwife. This appointment lasts 30 minutes. We will then make the first ultrasound and inform you about the possibility of prenatal screening.
Term Echo
At 10 to 11 weeks we schedule the second appointment. During this appointment, we will make a term ultrasound. This ultrasound is to determine the exact due date. This is necessary for the further course of the pregnancy and the scheduling of appointments for prenatal screening. This is also a good time to arrange maternity care if you have not already done so.
NIPT & blood test
During the second appointment, we will take blood from you for an overall blood count.
If you opt for the NIPT test, we can also have it determined immediately.
With the NIPT test you can have it examined whether your child has Down syndrome, Edwards syndrome or Patau syndrome. Would you like to read more about this research? Then go to this website.
13 week ultrasound
The 13-week ultrasound looks for the presence of an open back or an open skull. The sonographer also looks at the development of the child's organs. The ultrasound is performed at our practice by the medical sonographer who works at the practice 1 day a week. For more information about the 13-week ultrasound, you can look at this website.
Check-up with the midwife
Between 13 and 20 weeks you have a regular appointment with the midwife. This appointment lasts 15 minutes. We listen to the baby's heart and measure your blood pressure. Can't wait until the 20-week ultrasound to know the sex of the baby? Then this is the time to schedule a gender ultrasound as well.
20 week ultrasound
The 20-week ultrasound looks for the presence of an open back or an open skull. The sonographer also looks at the development of the child's organs. The ultrasound is performed at our practice by the medical sonographer who works at the practice 1 day a week. For more information about the 20-week ultrasound, you can visit this website.
About half way
You're halfway through your pregnancy. From now on, you will have a regular appointment with the midwife every 4 weeks.
22-week jab
All pregnant women have been offered a whooping cough vaccination since December 2019. In this way, babies are best protected until they are old enough to be fully vaccinated themselves. The vaccination is given from the 22nd week of pregnancy. Want to read more about the 22-week shot? Then click here.
Third trimester
From now on, you will have a regular appointment with the midwife every 2-3 weeks.
Birth plan & position ultrasound
In week 34 to 35 of pregnancy, we make a position ultrasound to see if your baby is lying with its head down and is ready for birth. We will also go through your birth plan.
Maternity leave
At 34 to 36 weeks you go on maternity leave. From week 36 to 37 you will also go to the midwife for a weekly check-up.
The Birth
You can give birth from week 37. Most deliveries take place between weeks 40 and 41. You can give birth up to and including week 42.
Maternity week
After the birth, the midwife will visit you every other day for the first week to see how you and your baby are doing.
Follow-up & contraception
6 to 8 weeks after giving birth, you will come by again for a follow-up check-up. We can also schedule an appointment for the placement of an IUD or implanon. More information about different forms of antoconception can be found here .